These days
My weight is the same last few days i guess. Never mind. I must say, that i feel better and slimmer during IF. Today i woke up about 9 am, had some coffe, tea and i was sunbathing and learning english (i´m still not good in english but on the other hand i´m pink like a pig). Then i worked out for 30 minutes and after that jupmed into the swimming pool … amazing feeling. I had my first meal at half past 3pm … until then i wasn´t hungry at all. About 2 hours later i went with my mom for roller blading … i love the feeling when im faster than most men …just saying XD …. anyway … it took us about two hours and after arriving home -> another jump into the pool. My dinner is in my stomach already and i go back to english. Only few days and i´ll be in a London´s pub asking people what they want for drink … with my horrible english … disgrace to humanity … for sure.
Today´s workout … it really kicked my ass
